In order to rid your life of negativity you need to evaluate your frame of mind. So, tomorrow is a new day and this is your challenge. Keep a mental note of how many times you make a negative comment or remark. Now, don't use the excuse of being realistic about life, I want you to really keep track of how many times when you could have used a more positive outlook. At the end of the day take that number and write it down in big, bold letters on a piece of paper somewhere visable in your home, office, or workplace, wherever you spend most of your time.
Here's the challenge. Try to be mentally concious of your words from this point onward. Think before you speak and try to stay positive in every situation. Believe me it's a lot harder than you think.
Do your best to rid the negativity from your life. Then, in about a week's time do the same exercise again and see if your number is any lower than the first time. It could be five, ten, fifteen times lower than your initial number, no matter what it may be, any number lower is a steady improvement. This is your first biggest and hardest step to leading a more fufilled, no negativity life but it's worth it. Not only will it be rewarding but it will inspire and motivate those around you.
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